Diets

Okay, so it has been a long time since I have written but things got busy. And I have been getting fat. I don't know what is wrong with me. My eating is so out of control. I feel fat and unomfortable which should make me want to stop eating, but instead it just makes me depressed and want to eat more. I think I need to come up with a better plan to help me lose weight, or better yet, to change my life style. I don't want to diet, that never works for me. I just need a lifestyle overhaul. I need to get back to exercising and doing other things that I enjoy. Being this fat is for the birds.